Karen Allen

Your mindset is your greatest asset.
This belief is at the core of Karen Allen’s message, one that she is sharing with as many people as possible.
A growth mindset guru, Karen’s work as a keynote speaker, author, coach, and thought leader has helped thousands of people and organizations - including the likes of Google, Experian, and YouTube - improve their lives by implementing various practical, simple techniques that incorporate mindfulness, positive psychology, neuroplasticity, and mental strength training.
If you think of your mind as a muscle, Karen is the personal trainer who helps it to become stronger, healthier, and more efficient.
She knows her techniques work because she’s trained her own mind to overcome the unthinkable. At just 29 years old, Karen lost her husband suddenly and tragically, and she found herself struggling to move forward. That is, until she realized that it was up to her to make the conscious choice to let go of the negative thoughts and energy and turn them into positive, productive action—her life, and the life of her then two-year-old son, depended on it.
This was the catalyst to creating her proprietary Stop & Shift method and launching 100% Human™, a platform where she shares her wisdom, tools, and techniques geared toward mindset training and sustainable joy.
She has given TED Talks and has been featured in Forbes, MSNBC, as well as other global media outlets.
Now with a book, also titled Stop & Shift, Karen continues to spread her message far and wide in hopes of maximizing her impact—and with her mindset, there is no stopping her.
Karen’s talent lies in showing people that change doesn’t have to be daunting. Her unique keynotes and programs are delivered in bite-sized insights designed to be put into immediate practice. She refrains from toxic positivity at all costs and teaches her audiences how to embrace moments of stress, sadness, or setback, and turn them into personal momentum toward something greater.
Hearing Karen speak is like receiving a warm hug. A student of life and as authentic as you can get, she draws from her real life experiences (along with sprinkles of science) to move audiences on multiple levels.
Life is full of twists and turns. Navigating them with intention is the key to building a life you love.
Original Air Date: 02-26-2019
Speaker: Peter Sullivan, Sr. Executive Benefits Specialist at CUNA Mutual Group
Make it harder for the competition to hire away your top executives by customizing compensation packages to their individual needs. Learn how credit unions use non-qualified deferred comp (NQDC) as an incentive to keep leadership in place. Hear what pitfalls to avoid in the development of NQDC plans, and what you need to take into con...
With a combination of academic, practical, military, and corporate experience, Patrick Leddin, PhD is uniquely qualified to teach and inspire individuals at all organizational levels to be the leader they are meant to be. His impressive leadership experience ranges from leading soldiers in the U.S. Army to working with senior leaders for KPMG Consulting, FranklinCovey, and his two successful leadership consulting businesses.
Patrick’s book, The 5-Week Leadership Challenge, is a Wall Street Journal best-seller. He is the founder and host of the popular weekly podcast Leadership Lab.
In addition to his work at the Leddin Group, he is an associate professor at Vanderbilt University.
MADISON, Wis.— CUES has selected Heather McKissick to serve as its next CEO after a North American search facilitated by DDJ Myers, the well-known executive search and leadership development firm.
McKissick is an International Credit Union Development Educator (I-CUDE) and a proven executive leader with world-class public speaking skills and demonstrated organizational development expertise. She most recently served as Executive Vice President of Community Impact, Marketing and Communication, for University Federal Credit Union (UFCU), the $4.6 billion cooperative headquartered in Austin, Texas.
“Throughout my career, I have witnessed the transformative power of leadership development. Now, as the CEO of CUES, I am eager to leverage my diverse background and experience to help credit unions thrive and succeed in a rapidly evolving landscape,” said McKissick. “I am grateful for the trust placed in me by the board of directors. I can’t wait to work collaboratively with the CUES team, our valued members, and our partners to shape a strategic vision that positions CUES as the go-to source for innovative leadership development for credit unions, driving growth and expanding impact.”
CUES’ mission is to empower credit union leaders of today and tomorrow to realize their potential, transforming their organizations, their communities, and the world. These goals are accomplished through a dedicated team that McKissick will now lead.
“We’re thrilled to welcome Heather as our next CEO! The board is confident that her passion for our industry and stakeholders, purpose-driven focus, and track record of fostering strong collaborative relationships will take CUES to its next level of success and expand the ways we benefit the industry as a whole,” said Kelly Marshall, CUES Board Chair & CEO of Summerland Credit Union.
In addition to spending nearly a decade serving UFCU, McKissick previously served as President and CEO of Leadership Austin and as Director of Organizational Development and Education for a $5.5 billion non-profit healthcare organization. She received her Master of Arts in English Language from The Claremont Graduate University and her Bachelor of Arts in English Writing and Rhetoric from St. Edwards University.
McKissick will start her new role with the talent development leader on August 1.
CUES is the leading talent development solutions provider for credit unions in North America. We educate, develop and support credit union CEOs, executives, directors, and emerging leaders through partnerships with premier business schools, live and online events, digital learning, networking, and premium content. With over 42,000 members and growing, we measure success one leader at a time.
Connect with CUES at CUES.org and on LinkedIn, Facebook, Twitter, and Instagram. For daily insights on issues impacting credit unions visit CUmanagement.com.
About DDJ Myers, An ALM First Company
DDJ Myers specializes in leadership success through executive recruitment, strategic organization, and board development for financial institutions. In addition, they offer a broad range of online assessments to help companies optimize their greatest assets – their people. DDJ Myers joined forces with ALM First, a strategic partner for depositories, offering an array of financial advisory services, in 2022 to provide expanded educational opportunities and solutions to help clients optimize both people and financial performance. Learn more at www.ddjmyers.com or visit our parent company www.almfirst.com.
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Note to Editor: Photo Attached
CUES New CEO, Heather McKissick
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MADISON, Wis.— Talent development leader CUES was recently honored at the Association Media & Publishing Network’s EXCEL Awards gala, taking home awards in three categories:
“We’re truly honored to be taking home three EXCEL awards this year,” said Jerry Saalsaa, CUES Interim CEO. “All of our award-winning entries represent great team effort; myCUES Dashboard in particular reflects our commitment to enhancing our digital member experience. I’m incredibly proud of the CUES team and their efforts.”
The awards, which are presented by the Software & Information Industry Association (SIIA), recognize excellence and leadership in association media, publishing, marketing and communication.
You can see a list of all the award winners here.
Learn more about CUES at cues.org.
CUES is the leading talent development solutions provider for credit unions in North America. We educate, develop and support credit union CEOs, executives, directors, and emerging leaders through partnerships with premier business schools, live and online events, digital learning, networking, and premium content. With over 42,000 members and growing, we measure success one leader at a time.
Connect with CUES at CUES.org and on LinkedIn, Facebook, Twitter, and Instagram. For daily insights on issues impacting credit unions visit CUmanagement.com.
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Note to Editor: Photo attached.
CUES was honored at the 2023 EXCEL Awards, talking Gold in the Innovation, Best New Innovation and Digital Media, Website/Magazine categories, and Bronze in the Digital Media, Video/Single Entry/Education.
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